What Are Some Popular Side Dishes with Chicken Manchurian?

Chicken Manchurian pairs wonderfully with fried rice, Hakka noodles, or even simple steamed rice. For a more complete Indo-Chinese spread, consider adding dishes like spring rolls or chili paneer to complement its flavors.

Can I Make Chicken Manchurian Healthier?

Absolutely! You can bake or air-fry the chicken instead of deep-frying to reduce calories. Using fresh, low-sodium ingredients for the sauce also makes it healthier without compromising on taste.

How Long Does It Take to Cook Chicken Manchurian?

From start to finish, preparing Chicken Manchurian usually takes about 30–45 minutes. This includes marinating the chicken, frying, and making the sauce. With practice, the process becomes even quicker!

Is Chicken Manchurian Suitable for Meal Prep?

Yes! While it’s best enjoyed fresh, you can prepare the sauce and chicken separately ahead of time. Store them in airtight containers and combine them just before serving to maintain the dish’s texture and flavor.

What Is Chicken Manchurian Made Of? 7 Key Secrets Revealed -

Name: What Is Chicken Manchurian Made Of? Discover The Secret Ingredients
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: Indo-Chinese
Ingredients: 500g boneless chicken (thighs or breasts); 2 tbsp cornstarch; 2 tbsp all-purpose flour; 1 egg; 1 tbsp soy sauce; 1 tsp garlic paste; 1 tsp ginger paste; Salt to taste; Oil for frying; 1 tbsp minced garlic; 1 tbsp minced ginger; 2 green chilies, chopped; 2 tbsp soy sauce; 1 tbsp chili sauce; 2 tbsp ketchup; 1 tsp vinegar; 1 tsp sugar; 1/2 cup water; 1 tsp cornstarch (mixed in water); 2 tbsp chopped spring onions

Ingredients

Scale

500g boneless chicken (thighs or breasts)

2 tbsp cornstarch

2 tbsp all-purpose flour

1 egg

1 tbsp soy sauce

1 tsp garlic paste

1 tsp ginger paste

Salt to taste

Oil for frying

1 tbsp minced garlic

1 tbsp minced ginger

2 green chilies, chopped

2 tbsp soy sauce

1 tbsp chili sauce

2 tbsp ketchup

1 tsp vinegar

1 tsp sugar

1/2 cup water

1 tsp cornstarch (mixed in water)

2 tbsp chopped spring onions

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Instructions

1. Mix chicken with cornstarch, flour, egg, soy sauce, garlic, and ginger paste. Marinate for 30 minutes.

2. Heat oil and deep-fry chicken pieces until golden and crispy.

3. In a separate pan, heat a tablespoon of oil. Sauté garlic, ginger, and green chilies until fragrant.

4. Add soy sauce, chili sauce, ketchup, vinegar, sugar, and water. Mix well.

5. Pour in cornstarch slurry. Stir until the sauce thickens.

6. Add fried chicken to the sauce. Toss to coat well.

7. Garnish with spring onions and serve hot.

Notes

You can air-fry or bake the chicken for a healthier version.

Adjust spice levels by increasing or reducing green chilies or chili sauce.

Author: Quinto
Prep Time: 15 mins
Cook Time: 25 mins
Category: Main Course
Method: Stir-Fry
Cuisine: Indo-Chinese

Nutrition

Serving Size: 1 plate
Calories: 370
Sugar: 4g
Sodium: 880mg
Fat: 18g
Saturated Fat: 3.5g
Unsaturated Fat: 13g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 1g
Protein: 27g
Cholesterol: 95mg