Ingredients
1.5 lbs chuck roast or stew meat, cubed
2 tablespoons olive oil
1 large onion, diced
3 cloves garlic, minced
3 carrots, sliced
2 celery stalks, chopped
2 potatoes, cubed
1 (14.5 oz) can diced tomatoes
6 cups beef broth
1 cup green beans (optional)
1 cup corn kernels (optional)
1 bay leaf
1 teaspoon dried thyme
Salt and pepper to taste
Fresh parsley for garnish
Instructions
1. Brown the beef in olive oil over medium heat until caramelized.
2. Remove beef and sauté onion and garlic in the same pot.
3. Add carrots, celery, and potatoes; cook for 5 minutes.
4. Return beef to pot and pour in diced tomatoes and broth.
5. Add bay leaf, thyme, salt, and pepper; bring to a boil.
6. Lower heat and simmer for 1.5 to 2 hours until beef is tender.
7. Add green beans and corn in the last 20 minutes if using.
8. Taste and adjust seasoning; remove bay leaf before serving.
9. Garnish with fresh parsley and serve hot.
Notes
This soup tastes even better the next day.
Freeze in individual portions for easy meals later.
Add barley or pasta for a heartier version.
- Prep Time: 15 minutes
- Cook Time: 2 hours
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 5g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 4.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 65mg