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Is Lipton onion soup mix high in sodium? A packet of Lipton onion soup mix.

Is Lipton onion soup mix high in sodium?

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A low-sodium onion soup mix alternative for flavor lovers watching their salt intake.

  • Total Time: 5 minutes
  • Yield: 1/2 cup (4 servings) 1x

Ingredients

Scale

2 tablespoons dried minced onion

1 teaspoon onion powder

1/2 teaspoon garlic powder

1/2 teaspoon dried parsley

1/4 teaspoon celery seed

1/4 teaspoon paprika

1/4 teaspoon black pepper

1/4 teaspoon salt or salt substitute

Instructions

1. Combine all ingredients in a small bowl.

2. Stir well until evenly mixed.

3. Store in an airtight container.

4. Use 2 tablespoons in place of 1 Lipton packet.

Notes

Optional: Add dried mushrooms or tomato powder for extra umami.

Store up to 6 months in a cool, dry place.

  • Author: Quinto
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Seasoning Mix
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 tbsp
  • Calories: 5
  • Sugar: 0g
  • Sodium: 50mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg