Ingredients
2 fresh eggs
1 tsp butter or oil
Salt to taste
Black pepper to taste
Optional: chopped parsley, chili flakes
Instructions
1. Crack eggs into a small bowl to check freshness.
2. Heat skillet over medium heat and add butter or oil.
3. Once melted, gently pour the egg into the pan.
4. Cook for 2–3 minutes for sunny-side-up, or flip for over-easy and cook another 10–30 seconds.
5. Season with salt and pepper, then serve hot.
Notes
For crispier edges, use oil and a hot pan.
Use a non-stick or cast-iron skillet to avoid sticking.
Cracking eggs into a bowl prevents shell fragments.
Season eggs just before serving to avoid watery whites.
- Prep Time: 5 mins
- Cook Time: 5 mins
- Category: Breakfast
- Method: Frying
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 egg
- Calories: 90
- Sugar: 0g
- Sodium: 95mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 185mg